This recipe is a delicious take on the Egyptian condiment.

  • 1 cup of SF SuperFoods Paleo Seed Blend
  • 1/2 tbsp. cumin
  • 1 tsp peppercorns
  • 1/2 tbsp. dried mint
  • 1tsp sweet paprika
  • 1/3 tsp SF Himalayan Rock Salt


  • A generous mix of selected seeds that provide complex carbohydrates, protein, vitamins, minerals and fibre.
  • Suitable for paleo and non paleo followers.
  • A reliable and delicious source of essential nutrients providing healthy and balanced nourishment.
  • Sprinkle over a salad or roasted vegetable plate.
  • Add to raw cookie mixes, or bake into muffins.
  • Premium ingredients including organic cacao nibs


  1. Mix all ingredients together
  2. Using a pestle and mortar, grind all ingredients together – may have to be done in batches depending on the size of your pestle and mortar
  3. Enjoy with veggie sticks.

The SF SuperFoods Paleo Seed Blend is a perfect blend to add any of your favourite spices to – experiment and make up your own Dukkah.


The Paleo way of eating has been taken up as a nutritional solution by numerous consumers. Our paleo blends aim at providing convenience for paleo followers and non followers alike. Seeds are high on the list of paleo and are an important energy source. combined, they provide generous complex carbohydrates, protein, vitamins, minerals and fibre. Eating a variety can ensure a healthy balance of important nutrients. They are also high in good fats.

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