Recipes

Puffed Quinoa Cacao Crackles

Puffed Quinoa Cacao Crackles


Ingredients:

Chocolate Crackles with a difference Recipe

  • 1/4 cup SF Health Foods melted Coconut Oil
  • 1/4 cup SF Health Foods Organic Rice Malt Syrup
  • 2 tbsp. SF Health Foods Organic Cacao Powder
  • 2 tbsp. SF Health Foods Coconut Chips or Shredded Coconut
  • 1 1/2 cups SF Health Foods Organic Puffed Quinoa

Features:

  • organic, gluten and wheat free, no sodium, now fat, good source of fibre and protein
  • a nutritious supergrain, delicious, light and slightly nutty in texture
  • no cooking needed
  • no additives or preservatives
  • very light and easy to digest, low GI
  • A perfect light snack.
  • An easy breakfast with a drizzle of SF Organic Rice Malt Syrup and sliced fruit.
  • Mix in with yoghurt.
  • Can be tossed in salads.
  • Can also be baked in muffins, added to a stir fry or casserole, frittatas or vegetarian patties.
  • Avery versatile supergrain.

Method:

  1. Mix all the ingredients except the Organic Puffed Quinoa, in a large bowl until combined
  2. Then add the Organic Puffed Quinoa
  3. Spoon into small cupcake patties
  4. Refrigerate until set. Enjoy.

Description:

Quinoa (pronounced keen-wah) is an ancient nutritious grain. It contains more protein than any other grain with a good balance of all essential amino acids (the building blocks of protein). Puffed Quinoa is achieved through heating. The result is a very light puffed grain.


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