Banana Berry Smoothie

Banana Berry Smoothie


  • 1 cup milk
  • 1 tablespoon LSA
  • 1 small banana, peeled
  • ½ cup berries, fresh or frozen
  • 1 tablespoon whey powder
  • 1 – 2 teaspoons of flaxseed oil


  • Healthy fats, vitamins and minerals


  1. Mix all the ingredients in a blender until smooth.
  2. Sprinkle with cinnamon if desired.


LSA: Combination of ground linseeds, sesame seeds and almonds and is a fantastic addition for healthy fats, vitamins and minerals.

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